Gap2Gap Sports Performance

🥎Softball Summer Camp for Girls (Ages 8-12)🥎 Join us this summer at Gap2Gap Sports Performance for a fun, skills-packed camp led by Grace Messmer of the Canadian National Softball Team! Campers will develop and sharpen their skills through exciting games, dynamic drills and hands on coaching. All skill levels welcome—don’t miss out on this amazing opportunity! Limited spots available so reach out now for information!

🚨SUMMER BASEBALL CAMPS🚨 Gap2Gap will be hosting 5 Weeks of Summer Baseball this Summer, starting this July! For questions and registration, call 845-519-2278 or email info@gap2gapsportsperformance.com Limited spots per week, register as soon as possible to secure your spot!!! #FillTheGap

Congrats to our 11-12u winners from last weekend: JJ Cerutti, James Curran, and Huner Martinez! Lot of fun having all age groups in these last few weeks! Bright future in this area and lots of good baseball players coming down the line. Be on the look-out for more opportunities coming soon!

Congrats to this past weekends winners @evanpeterson_99 @lanza.chris24 @nicholas.cerrato, winning the 13-15u bracket. This weekend 3/9 will be your last chance to join one of our HitTrax Tournaments. Limited apots remaining, act fast!

Another exciting week of HitTrax Tournaments. We have our first 2x champs in @dj.mulvany / @derekpatrissi7 / @cjwrobel In the 10-12 Division Adam Davino / James Tomasulo/ Joey Ramano made their way to the winners circle with a big win in the championship! We’ll be back next week with week 3/4 of our winter HitTrax Tournament schedule!

Results from our 1st @hittraxofficial tournament this past weekend ➡️ @cjwrobel showed out leading in both Exit Velo and Distance for the 16-18u Group while @nicholas.cerrato led the 13-15u Group in ALL 3 Categories on the night (BA AVG) 💪🏻😤 DM us for more info regarding our upcoming Hit Trax Tournaments and how you can sign a team up! #FillTheGap

🚨 We Are Recruiting 🚨 Gap2Gap Collegiate Baseball is recruiting the following for the summer 2025 season : 2025 Committed Grads + Current Collegiate Athletes DM if interested ➡️

We are excited to announce HitTrax Tournaments for all ages! Come out to Gap2Gap Sports Performance and showcase your skills against the areas best in any or all of our 4 dates. Our tournaments include pool play games, playoff games, leaderboards and prizes for all winners! Email bpicone@nwobaseball.com for entry and questions! #FillTheGap

🚨FACILITY UPDATE🚨 As of Monday, January 13th, Member Guest Passes and Day Passes will now be $40! All Non-Members are suggested to check out our Facility Membership Options! #FillTheGap

🚨Softball Pitching Clinics🚨 Hosted by 2023 Pitcher of the Year from St. Thomas Aquinas, Carissa Della Vecchia, G2G will be holding Softball Pitching Clinics starting Monday, February 3rd from 7:30-8:30pm! This 5 Session Clinic will run for 5 consecutive Mondays starting Feb 3rd until March 3rd! Clinic is for softball players 8-16u. Players will be split up by age for proper programming needs! To register, please follow the link below or give us a call at 845-519-2278 LINK IN BIO! Link : https://clients.mindbodyonline.com/classic/ws?studioid=5732478&stype=43&prodid=101204

Announcing our latest programming to G2G!!! Excited to now offer consistent Softball programming including our upcoming Hitting Clinic and Hitting + Fielding Clinic featuring our Director of Softball, Grace Messmer! Grace is a former Division I athlete from Oregon State and CURRENT Canadian National Team member! Grace will be overseeing all Softball activities at Gap2Gap! We are excited to add Grace to our staff and even more excited to see new softball athletes come to G2G for these programs! All details are in the graphics including time, dates and pricing! Links : Hitting Clinic - https://clients.mindbodyonline.com/classic/ws?studioid=5732478&stype=43&prodid=101203 Hitting + Fielding - https://clients.mindbodyonline.com/classic/ws?studioid=5732478&stype=43&prodid=101205

Gap2Gap will be hosting our first ever HitTrax Tournament! Bring your team by on January 1st at 5:00 PM to compete against some of the areas most competitive players! All teams of 3 must contact Brendan McCrossan with their team info prior to January 1.

🚨BASEBALL 101🚨 Starting January 18th, Gap2Gap will be holding Youth Baseball Clinics for players ages 5-7 years old! Session 1 will consist of 5 classes starting 1/18 - 2/15 whole Session 2 will run from 3/1 - 3/29 Baseball 101 is perfect for young ballplayers of any level who are looking to improve mechanics and gain a better understanding of the game as a whole! LINK IN BIO!!! Link to register : https://clients.mindbodyonline.com/classic/ws?studioid=5732478&stype=43&prodid=101201

Merry Christmas and Happy Holidays from the Gap2Gap Sports Performance family! #FillTheGap

🚨 Winter Break Member Hours 🚨 College and High School members will have designated time slots for winter break. Available cages after 2pm will be posted on our IG story DAILY. ALL members are to have their app ready to scan upon walking into the facility!!! #FILLTHEGAP

Happy Thanksgiving to all of our athletes and families! We appreciate everyone’s support these past few months as we were under construction! We’re excited to see familiar faces and new this winter! We hope everyone enjoys their day surrounded by family and loved ones! 🦃

College Membership now live via the Gap2Gap Sports Performance App! Thanksgiving Break -> Winter Break 2025! Get going now! Link: https://clients.mindbodyonline.com/classic/ws?studioid=5732478&stype=40&prodid=134

Gap2Gap T-Shirts now for sale! $25 at the front desk! #FillTheGap

‼️🚨Gap2Gap Announcement 🚨‼️ Due to a slight delay in our Netting and Turf installation we will be pushing our soft opening and open house a week back. We want our space to be fully functional for all our athletes and this will give us the necessary preparation time to make that happen. Soft Opening - November 11th Open House - November 12th Thank you for being patient with us and please continue to follow along our social media for updates and more! #FillTheGap

Coach Picone and Coach Finney are in the process of setting up their winter hitting sessions. Their winter programming will run for 12 weeks, beginning December 1 and ending at the end of February. Both Jason and Brian bring extensive experience in coaching and player development. They have a track record of helping athletes at all levels enhance their performance and reach their goals. Each lesson is tailored to your individual needs. Whether you’re just starting out or looking to fine-tune your technique, Jason and Brian will provide you with the guidance necessary to excel. Utilizing the latest technology, including swing analysis and video feedback, Jason and Brian will help you understand your swing mechanics and make data-driven adjustments. Coach Picone and Coach Finney foster a positive and encouraging atmosphere, making it a great place to learn and grow as a  player. Don’t miss out on this opportunity to refine your skills and elevate your game! To schedule with Jason and Brian, simply reach out to via email. Brian Picone: Bpicone@nwobaseball.com Jason Finney: Jfinney@nwobaseball.com

🚨NOVEMBER MEMBERSHIP DEAL🚨 $150 Monthly Membership Sale Available Now! Use Promo Code: NOVEMBER at checkout to secure this deal! App Link: https://apps.apple.com/us/app/gap2gap-sports-performance/id6450464114

Gap2Gap Sports Performance Memberships are now available via our app! App Link: https://apps.apple.com/us/app/gap2gap-sports-performance/id6450464114

Gap2Gap Sports Performance is thrilled to finally announce our partnership with Hudson Athletics! Hudson Athletics have been committed to providing the best in player development in the area for many years sending players to all levels of collegiate baseball AND the MLB. We look forward to building and growing our relationship with Hudson Athletics for years to come as we come together to provide the best training and experience for athletes in Westchester, Putnam, and Dutchess counties. Be on the lookout for all of our winter programming to be posted soon! Offerings will include: -Lessons (Baseball + Softball) -Team Rentals (ALL Sports) -Small Group Training -Facility Memberships -Stength and Conditioning -Youth Baseball Classes ….and much more! For information on rentals please call or email us at 845-519-2278 & info@gap2gapsportsperformance.com. Thank you to everyone for all of the support as we continue our expansion! We cannot wait to see everyone back to #FillTheGap

🚨 9/29/24 ANNOUNCEMENT 🚨

We are excited to unveil the NEW Gap2Gap Sports Performance! Currently, we are in the process of an 8,200sq ft expansion at our current location, doubling our current turf space, breaking down walls, raising ceilings and much more. Set to be completed by November 1st, the improved facility will feature the following : ⁃ 8 75ft cages (Fully Retractable) ⁃ 2 55ft cages ⁃ Double Mounded Pitching Lab ⁃ 2,000sq Ft weight room / gym area As we await the completion of our expansion, we are currently accepting reservations for rentals this upcoming winter! If your team is interested in making Gap2Gap their home this winter, please reach out asap to reserve your time slot! Announcements regarding winter programming, clinics, and more will be released soon as well, keep a look out for following announcements! We cannot thank everyone enough for all of your support the past 2 1/2 years as we take this leap towards the future! More exciting announcements to follow soon… #FillTheGap

Turn notifications on for an announcement you don’t want to miss 👀! 5:00pm tomorrow. #FillTheGap

🚨UPDATED NEWS 9/5/24 🚨

Please excuse our appearance as we are doing heavy construction around the facility throughout the fall! More exciting updates coming soon! #FillTheGap

Big News Coming Fall 2024 👀 …. Stay Tuned #FillTheGap #ComingSoon #Gap2GapSportsPerformance

June #GapSzn | More content on the way 👀 #FillTheGap - Music Cred: Mike - Someone Make it stop

Are you a High School, College Baseball or Softball Player in the area that needs a place to train this summer season? Our Summer Monthly Memberships are now available online and through our Gap2Gap app! #FillTheGap

Summer #FarmBoySzn 💪🏼 is starting up! . Coach Rivv is now taking on new athletes (Youth-Collegiate) to get started with Individualized monthly programming and in-season work! To register and find out more information, please visit our app under Arm Farm Pitching or feel free to contact Coach Rivera!

Are you training in-season ? Are you on a set weekly scheduled program? Staying on top of your development in-season is crucial! - 2026 RHP @kjqb11 (Brewster) going through some tuneup work with Coach Rivv | contact armfarmpitching@gmail.com to set up an evaluation! #FarmBoySzn

Member Facility Hours for 1/29-2/4 Members, make sure you sign up for a time slot through the G2G App!!! Turf will be reserved for ALL other hours!!

Spring Youth Baseball Academy weekly clinic for players ages 8-12u registration is now open via our app! During this 10 week spring workout, players will work with our trainers on the fundamentals of the game including hitting, throwing, fielding and speed and agility. Sessions will conclude with fun and innovative game play! Limited to 25 players for the Academy Please email info@gap2gapsportsperformance.com or call us at (845) 519-2278 for any questions!

Tuesday #GapSzn 📸

🚨 New Clinics 🚨 Starting February 3rd, Coach Brian Picone will be running 5 infielding clinics for players (10u-14u) at Gap2Gap! If interested please visit the link below or download our app to register! Any questions please feel free to email us at info@gap2gapsportsperformance.com or give us a call 845-519-2278 Register Here: https://www.mindbodyonline.com/explore/locations/gap2gap-sports-performance

Second round of College Live AB’s Wednesday, January 17th from 11-2pm @ #TheGap . College Members = Free 20$ walk in day pass Full facility access!

College Live AB’s - 1/10/24

Come out to Gap2Gap this Martin Luther Ling Jr Day and join Cincinnati Reds Sammy Stafura, Manhattanville’s Michael Scozzafava and Former Iona/Marist Athlete and Current Somers Asst. HS Coach, Brian Picone for a Hitting Clinic! Clinic is for Players ages 6-12u and will be $80 per athlete! The Clinic will run from 10am-12:30pm Spots are LIMITED! Please email : Michaelscozz@icloud.com ASAP to reserve your spot today! #FillTheGap

Winter Break - College Mound Velo Leaderboard as of 1/5/24 #FillTheGap

Spread the news…First round of College Live AB’s Wednesday, January 10th from 12-2pm @ #TheGap . College Members = Free 20$ walk in day pass

Happy New Year from #TheG2GFamily #Fillthegap

Start the new year off right! Come check out our New Winter Programs we are offering here at Gap2Gap! Don’t get left behind….Be prepared for the spring! #FillTheGap

🎄⛄️ Holiday Weekend Hours ⛄️🎄

When you and you’re college boys are home from break and link up at #TheGap #FillTheGap

Due to the High Volume of Athletes and Facility Space, All members must sign up for a time slot before coming to the facility! Only acceptions are if you are working 1on1 or in a group session with a coach! Time Slots Monday-Friday College 11am-2pm High School 2pm-4pm 4pm-6pm 6pm-8pm Weekend Time Slots - Saturday-Sunday All Members 12pm-5pm Please make sure to check in upon arrival with your barcode! #FillTheGap

Are you looking to get stronger and seperate yourself from the rest of the crowd? The weight room changes lives! Round 2 of our Strength and Conditioning class starts first week of January! Sign up link on our story !

Starting Wednesday, December 13th ALL Members must sign up for specific membership time slots via The Gap2Gap Sports Performance App before coming to the facility! Any questions please feel free to see Rivv and Brian! Thank you! #FillTheGap

It’s ❄️ Winter Training Season and Lessons are in full tilt mode at The Gap! Visit our app Gap2Gap Sports Performance to see our trainer’s availability and get going! Want to book with a larger group? Give us a call and we can set you up! #FillTheGap

Round 2 - Registration for our Strength and Conditioning Program with Coach Luzzi at Gap2Gap is now Live! Sessions will start up the first week of November and run every Tuesday and Thursday! Time Slots 11u-12u- 7:15pm-8:15pm 13u-15u- 8:15pm-9:15pm 16u and up - 9:15pm-10:15pm Our sport-specific strength and conditioning program is designed to enhance the physical attributes and performance of athletes in a particular sport. It focuses on developing the necessary strength, power, agility, speed, endurance, and flexibility required for optimal performance in that sport. The program typically begins with a thorough assessment of the athlete's current physical condition, including strength levels, movement patterns, and any existing imbalances or weaknesses. This assessment helps in identifying areas that need improvement and tailoring the program accordingly. 🚨 To Register 🚨 Step 1: Download our app Gap2Gap Sports Performance Step 2: Create an account Step 3: Buy Step 4: Strength and Conditioning Step 5: 2x | 6 week program Step 6: Check Out Limited to 6 athletes per time slot! Act fast before classes fill up! Direct Link https://www.mindbodyonline.com/explore/locations/gap2gap-sports-performance #FillTheGap

Round 2 - Registration is now open for Coach Rivera’s 2x Arm Farm Pitching Program starting January 2nd! 6 week progression based program occurring 2x a week with a total of 12 sessions! Every Tuesday and Thursday! Come Be prepared and healthy for the spring time and #JoinTheFarmBoys💪🏼 Location: Gap2Gap Sports Performance Limited spots will be available per time slot. Individual scheduling / 1 on 1 requests should be handled with Coach Rivera ahead of scheduling. Time Slots 11u-12u- 6:15pm-7:15pm 13u-15u- 7:15pm-8:15pm 16u-18u- 8:15pm-9:15pm 🚨 To Register 🚨 Step 1: Download our app Gap2Gap Sports Performance Step 2: Create an account Step 3: Buy Step 4: Arm Farm Pitching Step 5: 2x Arm Farm Program | 12 sessions Step 6: Check Out Direct Link https://www.mindbodyonline.com/explore/locations/gap2gap-sports-performance Any questions email armfarmpitching@gmail.com or give us a call at 845-519-2278 #FillTheGap #FarmBoys💪🏼

Some #FarmBoy💪🏼 action yesterday during our first testing day of the winter!

That #FarmBoy💪🏼 Life! PR’s on first testing week! Time to keep climbing 🧗🔥

#GapHacks 👀✈️✍️

Happy Thanksgiving from #TheGapFamily 💪🏼🦃

Gap2Gap Top 5 Hitting Leaders - 11/16/23 | @gianni_generoso currently at the Top! Who will climb to take someone’s spot 👀 #FillTheGap

We would like to introduce Julia Walpole as our new Head Softball Trainer! Julia is currently a NYS Certified PE/Health teacher and Head Softball Coach at Mahopac High School and is now available for lessons and programming! Background -Mahopac High School Alumni (2013-2016) -2 year All section and All league player Attended Farmingdale State College -Skyline Champion 2018-2019 -Skyline pitcher of the week 2019 -P / 1st baseman -2017- 2020 Prior Fox Lane JV softball Head coach -3 years -2021-2023 Welcome to the family! #FillTheGap

Just another calm Monday @ The Gap

The mahopac clan repping strong during signing day! Congrats to Ava and both Tyler’s! Scud and Drew up next 👀

Week 1 of The Farm ✅ | The boys came to work! Looking forward to this group and the progress they make! #ArmFarmPitching

Calm day at #TheGap

Are you a College Baseball or Softball Player in the area that needs a place to train this off-season? Our College Monthly Membership is now available online and through our Gap2Gap app! #FillTheGap

Introducing our new Youth Academy! Here at Gap2Gap we are rolling out a new program designed for developing players aged 8-12. This program will include hitting, throwing, fielding, and player competition. Throughout the 10 weeks players progress will be tracked in various metrics and recorded to ensure their development. Visit our app or website to sign your player up today!

Registration for our Strength and Conditioning Program at Gap2Gap is now Live! Sessions will start up the first week of November and run every Tuesday and Thursday! Time Slots 11u-12u- 7:00pm-8:00pm 13u-15u- 8:00pm-9:00pm 16u and up - 9:00pm-10:00pm Our sport-specific strength and conditioning program is designed to enhance the physical attributes and performance of athletes in a particular sport. It focuses on developing the necessary strength, power, agility, speed, endurance, and flexibility required for optimal performance in that sport. The program typically begins with a thorough assessment of the athlete's current physical condition, including strength levels, movement patterns, and any existing imbalances or weaknesses. This assessment helps in identifying areas that need improvement and tailoring the program accordingly. 🚨 To Register 🚨 Step 1: Download our app Gap2Gap Sports Performance Step 2: Create an account Step 3: Buy Step 4: Strength and Conditioning Step 5: 2x | 6 week program Step 6: Check Out Limited to 6 athletes per time slot! Act fast before classes fill up! Direct Link https://www.mindbodyonline.com/explore/locations/gap2gap-sports-performance #FillTheGap

@tidaltanktraining 👀 🌊

Registration is now open for Coach Rivera’s 2x Arm Farm Pitching Program starting November 7th! *Holiday’s may slightly effect day and times* Location: Gap2Gap Sports Performance Limited spots will be available per time slot. 11u-12u- 6:00pm-7:00pm 13u-15u- 7:00pm-8:00pm 16u-18u- 8:00pm-9:00pm 🚨 To Register 🚨 Step 1: Download our app Gap2Gap Sports Performance Step 2: Create an account Step 3: Buy Step 4: Arm Farm Pitching Step 5: 2x Arm Farm Program | 12 sessions Step 6: Check Out Direct Link https://www.mindbodyonline.com/explore/locations/gap2gap-sports-performance Any questions email armfarmpitching@gmail.com or give us a call at 845-519-2278 #FillTheGap #FarmBoys💪🏼

Gap2Gap Sports Performance is now taking Winter month Team Facility Rentals reservations! Please contact : info@gap2gapsportsperformance.com for your requested needs, availability, and rates! Full turf is available for baseball, softball and other sports! All of our cages retract, creating an open turf concept! Space and time WILL fill up fast, please reach out asap to lock in a time slot! G2G Trainers also available to rent during your team practices! Our trainer(s) can either run the practice or assist your team's coaching staff to help your athletes! All of our trainers have college baseball playing experience! *We offer discounts to local High Schools* Website : Gap2GapSportsPerformance.com Instagram : gap2gap_sportsperformance #FillTheGap

🚨 New Tech Alert 🚨 Our Hitting Rapsodo Unit will now be available for players at Gap2Gap with one of our certified coaches! #FillTheGap

DOWNLOAD OUR APP!!! The G2G app is now live in the App Store for iOS and Android! See our day to day schedule, book programs and classes, lessons,facility memberships and more! Download today and create your profile! #FillTheGap

2025 - Kieran McCormack (Kennedy Catholic) Newest #FarmBoy💪🏼 👀

Appreciation Post. 😤💪🏻

Holiday Weekend Facility Hours 🇺🇸

Some Lower Intent - Hybrid B Day work with @brayden_cole22 #FarmBoys 💪🏼

J-Band Pre Throw Routine with 2023 RHP @jack.schlagler ( @nphawksbaseball ) Commit #FarmBoys💪🏼 #FillTheGap

Some movement pattern work this morning with @saldileo.3 #FarmBoys💪🏼

Get ready with #FarmBoy 💪🏼 @jadenlieb

Looking to be a #FarmBoy💪🏼 ? Hit the link in our bio to get going this summer and check out all of our other special programs! #FillTheGap

Day in the life of RPI baseball commit @dylan.watz here at Gap2Gap Sports Performance! #FilltheGap

2024 SS/RHP - Harley Goodner | Greenwich County Day | Touch and Feel pen session 👀 #FillTheGap

Our guys @jadenlieb and @marco_maiuolo breaking down some @hittraxofficial #FillTheGap

#uncommitted (MIF) 2024 Harley Goodner | (C/1B) Jake Ledonne

Our new summer facility membership plan is now live! Scan the QR code or see the link in our bio to start now. Full facility access during open hours from June to August including Hit-Trax cage, 70’ hitting tunnels, 2 mound bullpen area, weight room, and more! #FilltheGap

🔦Spotlight on some #FarmBoys💪🏼 having outstanding seasons on the Bump!⛽️⛽️⛽️ . @dylan.watz - Putnam Valley @gkatsaros4 - Rye Neck @dhayes_3 - Cornwall @andrewsperanzaa - Spackenkill @arkim_25 - Croton Harmon

#uncomitted - 2024 3B Ben Brolin (Horace Greeley) - getting some extra work in on Mother’s Day!

Come join us for our first ever Youth Baseball Clinic! We will be running our first clinic here at Gap2Gap Sports Performance Sunday May 21st @ 10:00! Players will have the chance to work hands on with some of our staff members and learn the basics of our hitting, fielding and throwing techniques. The clinic will be limited to 30 spots so sign up now online on our website, or DM us for more info. The link will be in our bio

“A one hour workout is 4% of your day. No excuses!” #Work #FillTheGap

#Repost @lohudsports ・・・ It can be an arms race to win a section title. With modified double-elimination tournaments in Class AA, A and B, as well as three-game series for the Class C, pitching depth will be tested. Some teams have the luxury of having an ace and other shutdown pitchers. Take a look at some ace pitchers that are coming into the postseason hot at our link in bio. 🔒 subscriber exclusive Pictured is George Katsaros Jr. @georgekatsarosbaseball for Rye Neck @ryeneck_baseball_2023 He has a 5-2 record, with a 2.00 ERA and 63 strikeouts over 49 innings. Katsaros will play a vital role in Rye Neck's Section 1 three-peat aspirations. ✍: @byeugenerapay 📸: @pcarrphoto #lohudsports #lohudbaseball #baseball #highschoolbaseball #pitchers #pitching #acepitchers #section1 #section1playoffs #postseason

It’s #Almostfriday , DID YOU CRUSH THE WEEK!? #Fillthegap

Hello! My name is Colin Krebs and I am one of Gap 2 Gap sport performances new interns! I am an uncommitted junior at Brewster High school. I have been training at Gap 2 Gap since last summer. I am blessed to have access to such a nice facility, and I cannot wait for the upcoming summer and the opportunities coming with it. #Fillthegap

#FungoGolf with @jadenlieb and @marco_maiuolo

Hi! My name is Marco Maiuolo and I am Gap2Gap Sport Performance’s new intern! I’m a senior at John Jay-Cross River High School. I’m committed to play baseball at Ursinus College, where I will be studying Applied Economics. I’ve been training at Gap2Gap since it’s grand opening a year ago. It’s always been a place that I could call home and I’m excited for the summer! #Fillthegap

Hey everyone, my name is Jaden and I will be interning here at Gap2Gap Sports Performance this spring. I am a senior at Pleasantville HS and will be pitching next year at Franklin and Marshall College. I’ve trained at G2G for the past year since it opened and has been an amazing resource for me in my development. Excited to get going! #fillthegap

2023 LHP - Sal Di Leo | Hastings HS | SUNY New Paltz Commit working some late night pitch design at The Farm. #FarmBoys💪🏼